Can someone suggest a warm-up for the legs, following the example of tommy igoe great hands for a lifetime, the one that is for 5 minutes and for all the main rudiments used. For feet only?
5seven
June 29, 2015 AT 12:06 am
I don't want to show it with a bore or a cap, but if you use the gimbal, you can just play all the basic rudiments with your feet)
1sthast
June 29, 2015 AT 12:06 am
Just play singles for a minute with your right foot, rest for a minute, then rest for a minute with your left. And two at the end. Also a minute. The effect is amazing. The main thing is not to stop at all and even play through force if you get tired.
runner
June 29, 2015 AT 12:07 am
[b] 1sthast [/ b], there is no magic again? only work, work and more work?
deuces with offset toe. That is, how does Veikle play? that is, with the heel toward the other foot inward rather than slide from the heel of the pedal to the beater?
runner
June 29, 2015 AT 12:08 am
and set the metronome overclocking? by 5-10 beats and catch up to 180, for example, and then drop to 100?
1sthast
June 29, 2015 AT 12:09 am
play deuces the way you play them most often. It makes no sense to warm up with a technique that you don't use.
Set a pace that is convenient for yourself, not slow but not extreme. Your task is to warm up and warm up, not to drive yourself out right away.
There is no need to raise or lower anything. The point is for your muscles to flex and the blood rushes through them.
This is not an exercise. This is a warm-up.
runner
June 29, 2015 AT 12:10 am
[b] 1sthast [/ b], I see. The question is simply how to warm up (thanks for the advice) and work out the main rudiments. Twos, singles, triplets, grace notes with their feet exactly.
drummies
June 29, 2015 AT 12:11 am
I like stairs one one, two two, three three, and so on up to twelve, left to right. Then from twelve down to one one. And so ten minutes. Both exercise and warm-up.
runner
June 29, 2015 AT 12:12 am
[b] drummies [/ b],
runner
June 29, 2015 AT 12:13 am
And Derek Rodi talked about such warm-ups. Loners first with their hands. Then with arms and legs, the work of arms and legs is also different. I know it.
5seven
I don't want to show it with a bore or a cap, but if you use the gimbal, you can just play all the basic rudiments with your feet)
1sthast
Just play singles for a minute with your right foot, rest for a minute, then rest for a minute with your left. And two at the end. Also a minute. The effect is amazing. The main thing is not to stop at all and even play through force if you get tired.
runner
[b] 1sthast [/ b], there is no magic again? only work, work and more work?
deuces with offset toe. That is, how does Veikle play? that is, with the heel toward the other foot inward rather than slide from the heel of the pedal to the beater?
runner
and set the metronome overclocking? by 5-10 beats and catch up to 180, for example, and then drop to 100?
1sthast
play deuces the way you play them most often. It makes no sense to warm up with a technique that you don't use.
Set a pace that is convenient for yourself, not slow but not extreme. Your task is to warm up and warm up, not to drive yourself out right away.
There is no need to raise or lower anything. The point is for your muscles to flex and the blood rushes through them.
This is not an exercise. This is a warm-up.
runner
[b] 1sthast [/ b], I see. The question is simply how to warm up (thanks for the advice) and work out the main rudiments. Twos, singles, triplets, grace notes with their feet exactly.
drummies
I like stairs one one, two two, three three, and so on up to twelve, left to right. Then from twelve down to one one. And so ten minutes. Both exercise and warm-up.
runner
[b] drummies [/ b],
runner
And Derek Rodi talked about such warm-ups. Loners first with their hands. Then with arms and legs, the work of arms and legs is also different. I know it.