Rudiments: lesson plan
Here's the method I came up with to learn all the rudiments. The idea here is to learn all the rudiments quickly and efficiently. We know that there are 5 different types of rudiments: Single stroke, rolls, paradiddles, flams and drags. The idea is that we practice the rudiments from each group. In addition, we are working on what I call the Vestige of the hour, the vestige of the day, and the vestige of the week. For ease of understanding, here are a few rudiments from each group.
Single Stroke
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Single Stroke Roll
Single Stroke Four
Single Stroke Seven
Rolls
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Double Stroke Roll
Triple Stroke Roll
Five Stroke Roll
Flames
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Flam
Flam Accent
Flam Tap
Paradiddles
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Single Paradiddle
Double Paradiddle
Triple Paradiddle
Drag
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Ruff
Single Drag Tap
Double Drag Tap
It takes at least 45 minutes to complete this cycle.
Rudiments of the hour
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Play 1 rudiment of each of the 5 groups daily for at least 5 minutes each, so that's a minimum of 25 minutes. They change every day and you don't repeat the rudiment until you've lost everything, for example on day 1 you practice Single Stroke, Double Stroke, Flam, Single Paradiddle and Ruff. On Day 2 you play Single Stroke 4, Triple Stroke Roll, Flam Accent, Double Paradiddle and Single Drag Tap. In this way, you progress daily through the rudiments of all 5 groups.
The idea is not to lose the feel of playing previous rudiments while working on new ones. I've heard of people doing 1 rudiment per week, which means it takes 40 weeks to play them all, and by the time you get back to the first rudiment, you'll probably have lost some of the technique for it. This plan will help you master all the rudiments relatively quickly.
Rudiment of the day
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This gives you a daily focus on one of the rudiments. You practice this rudiment for at least 10 minutes a day, but change the group of the rudiment daily and never repeat the same rudiment until you have worked all the rudiments of that group. For example:
Day 1: Single Stroke
Day 2: Double Stroke Roll
Day 3: Flam
Day 4: Single Paradiddle
Day 5: Ruff
Day 6: Single Stroke Four
Day 7: Triple Stroke Roll
...etc.
This allows you to focus on a new vestige each day.
Rudiment of the week
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This is very similar to the rudiment of the day, only the rudiment changes once a week. So you practice the same rudiment every day for at least 10 minutes, and a week later you change it to another rudiment from another group, just like the rudiment of the day. This gives you a lot more focus as you practice eg single stroke roll every day for a week before moving on to double stroke roll.
This way you get 45 minutes of doing rudiments every day. Just don't get confused - "Rudiment of the Week" exists in order to practice it daily, not once a week! You only change the rudiment once a week. I write down the rudiments on the board so that I don't lose consistency.