If you know how to play a single paradiddle, you just have to add a flam on the first stroke of each single paradiddle to have yourself a flam paradiddle. As you practice this rudiment, you can count it out loud as 16th notes, or like so: lR (flam) L (a) R (did) R (ddle) rL (flam) R (a) L (di) L (dle)…etc. The flam paradiddle alternates within itself.
